![]() Valves help move blood through the heart. You also may have palpitations if you have problems with the valves in your heart. ![]() However, sometimes the break in your heart’s normal rhythm can be a serious problem. Most of the time, palpitations and irregular heartbeats are harmless. People who have an irregular heartbeat or arrhythmia may have palpitations. Some causes of heart palpitations include: Visit our healthy living hub to read about how you can start to eat healthier and manage things like smoking and stress today.Many things can cause palpitations. Living a healthier lifestyle can be hard at first, but it’s important for your overall quality of life. avoiding foods and activities that trigger palpitations in you (try keeping a symptom diary so you can recognise and avoid triggers).avoiding or drinking less alcohol (no more than the recommended limit of 14 units a week).avoiding or drinking less caffeinated drinks.If you don't need treatment, the easiest way to manage your symptoms at home is to avoid the triggers that bring on your palpitations. Making the most of phone and video appointments.When do you still need to get medical help?.Where to get medical help if your appointment is delayed or cancelled.We've created this set of information to help you with these issues. We know that many of you are experiencing delays to treatment at this time, or have questions and concerns about getting medical help. For example, if you're diagnosed with an arrhythmia, your doctor might prescribe beta blockers to regulate your heart rate and rhythm.Īre you finding it hard to get medical help? The type of treatment you'll have depends on your condition. However, you'll need treatment if tests show your palpitations are caused by an underlying heart condition. How are palpitations treated?Īs palpitations are often harmless, they usually don't need treatment. Visit our ECG page or speak to your doctor if you're concerned about this and similar tests. If your ECG shows something abnormal, or your symptoms continue to bother you, you may need to have further tests or heart monitoring over a longer period. Your GP may arrange for you to have a trace of heart (electrocardiogram/ECG) to check whether the heart rate is regular and at a normal rate. You should call 999 if you have palpitations and experience any of the following symptoms: you're concerned about the palpitations.your palpitations last a long time, don't improve or get worse.You should make an appointment to see your GP if: They can also be caused by other medical conditions like an overactive thyroid and anaemia (lack of iron). triggering foods (such as spicy or rich food).hormonal changes (due to pregnancy or menopause).ectopic beats (early or extra heartbeats).certain medicines (both prescription and over-the-counter).Palpitations can be caused by heart conditions including: Although they can be unpleasant, palpitations are common and, in most cases, harmless. Palpitations can happen at anytime, even if you are resting or doing normal activities. You may feel this in your chest, neck, or throat. Palpitations can last seconds, minutes or longer. Palpitations feel like your heart is racing, pounding, fluttering or like you have missed heartbeats.
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